Indian Head Massage - 30 minutes

 Indian Head Massage - 30 minutes

Provide by Adela ( ella )

Indian Head Massage for Ultimate Relaxation and Soothing Vibes

The Ayurvedic treatment known as Indian head massage has been traced back to a thousand years ago. The massage technique has been a long-standing part of Indian culture, with variations and traditions that have been passed down through generations. It is common to get head massages daily, and there are plenty of benefits of these massages too.

In a traditional format, the massage is performed seated upright. At E- Limerance Massage and Wellness, we stay true to this technique since it can be quite relaxing in our comfortable couches. The Indian head massage technique warms up the upper back through sweeping, rhythmic strokes that work through the knots. Our expert massage therapist then applies a comfortable by deep pressure that helps to stretch out the muscles in your back, shoulder, arms, and neck. This can reduce pains and aches as well as loosen up areas that are too tight and tense.

Then the massage shifts from the neck to the scalp. The scalp massage is truly a revelation since it is so incredibly calming and relaxing. It can take away the whirling, intrusive thoughts by slowing down the mind. It helps ease the tension and tightness you may not have realised you have along your forehead.

Immense Benefits of the Indian Head Massage

The Indian head massage is quite energising and calming because it seeks to eliminate the tension in the upper body. The Indian head massage is designed to benefit those areas that can have a huge build-up of stress. It provides a unique and uplifting effect on the body’s nervous system. If you suffer from sinusitis, headaches, or migraines, it can really help you manage those issues.

Here are some other benefits of the Indian head massage that you should carefully consider:

•          Increased stress relief
•          Eases problems with posture
•          Helps with scalp or head conditions
•          Improves the lymphatic and vascular blood circulation
•          Release of endorphins
•          Restores the energy in the body
•          Helps by activating the parasympathetic nervous system
•          Decreases the response of “flight or fight” in the body, which can decrease overall tension in the body
•          Promotes hair growth
•          Boosts memory function
•          Relief from fatigue and insomnia
•          Relief from symptoms of migraines

Why Choose E-Limerance Massage and Wellness for an Indian Head Massage?

E-Limerance Massage and Wellness has a trained therapist that has carefully studied the practical art of Indian head massages. We can provide you with a lot of relaxation and ease of stress in just one session. For people who suffer from stress, migraines, sinusitis, and other scalp or head conditions, the Indian head massage can be a beneficial technique. Before treatment commences, the therapist will conduct a thorough consultation that involves one-to-one communication. Important information to be discussed during the consultation are any factors which may affect the client's physical and emotional health such as medical history, diet, lifestyle, occupation, sleep patterns, exercise and relaxation which may all contribute to an overall picture of the client from a holistic point of view. This would help the therapist in ruling out any contraindication that might hinder the treatment from being carried out and to formulate a tailored-made treatment suited for you. This would ensure a safe and effective treatment.